![I've been sober for two weeks now and I'm coughing up some nasty stuff. Is this normal? Does anyone have any tips on how to remedy this? I was smoking at least I've been sober for two weeks now and I'm coughing up some nasty stuff. Is this normal? Does anyone have any tips on how to remedy this? I was smoking at least](https://i.redd.it/rteb3yae50z21.jpg)
I've been sober for two weeks now and I'm coughing up some nasty stuff. Is this normal? Does anyone have any tips on how to remedy this? I was smoking at least
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Quit smoking (cigarettes), also sick, coughing up nasty stuff | Grasscity Forums - The #1 Marijuana Community Online
![Ex-smoker coughs up globs of black tar in disgusting video that will put you off cigarettes for good | The Sun Ex-smoker coughs up globs of black tar in disgusting video that will put you off cigarettes for good | The Sun](https://www.thesun.co.uk/wp-content/uploads/2016/11/promo304014651.jpg?strip=all&w=620&h=349&crop=1)
Ex-smoker coughs up globs of black tar in disgusting video that will put you off cigarettes for good | The Sun
For the past 2 days, I sometimes have small hair-like strands in my phlegm/ black dots. I also have an inflamed uvula and throat. I never smoked and otherwise I am generally
![Ex-smoker coughs up globs of black tar in disgusting video that will put you off cigarettes for good | The Sun Ex-smoker coughs up globs of black tar in disgusting video that will put you off cigarettes for good | The Sun](https://www.thesun.co.uk/wp-content/uploads/2016/11/ex-smoker-coughing-up-black-tar-01.jpg)