Meet Jenny Marie - If you too, struggle with negative self talk you've probably noticed that the harder you try to ignore or stop it, the more active and out of control
![Relationship Therapy Center on X: "S-O-S Negative Self-talk Stopping Techniques #negativity https://t.co/d1ax0qiVJf" / X Relationship Therapy Center on X: "S-O-S Negative Self-talk Stopping Techniques #negativity https://t.co/d1ax0qiVJf" / X](https://pbs.twimg.com/media/E_FyvQ7XIAUebNj.jpg)
Relationship Therapy Center on X: "S-O-S Negative Self-talk Stopping Techniques #negativity https://t.co/d1ax0qiVJf" / X
Counseling Center of West Michigan - Have you heard of the S-O-S negative self-talk stopping technique? Interrupt the circle of negative self-talk by telling yourself 'stop'! Observe what you're saying to yourself.
![How to avoid negative self talk | Positive Mindset | Positive Thinking | Growth Mindset | Negative self talk, Positive mindset, Positive thinking How to avoid negative self talk | Positive Mindset | Positive Thinking | Growth Mindset | Negative self talk, Positive mindset, Positive thinking](https://i.pinimg.com/originals/5d/21/30/5d2130acb091fe8c8063cdf35d73b334.jpg)