GI tagged the #Virupakshi Hill #Banana variety possesses a pleasant aroma and delightful taste. There is a typical curvature in the… | Instagram
![If you're looking for a banana that's lower GI, go for a green one…' nutritionist explores benefits of ripe and unripe bananas If you're looking for a banana that's lower GI, go for a green one…' nutritionist explores benefits of ripe and unripe bananas](https://www.foodnavigator.com/var/wrbm_gb_food_pharma/storage/images/publications/food-beverage-nutrition/foodnavigator.com/news/science/if-you-re-looking-for-a-banana-that-s-lower-gi-go-for-a-green-one-nutritionist-explores-benefits-of-ripe-and-unripe-bananas/9978751-1-eng-GB/If-you-re-looking-for-a-banana-that-s-lower-GI-go-for-a-green-one-nutritionist-explores-benefits-of-ripe-and-unripe-bananas.jpg)
If you're looking for a banana that's lower GI, go for a green one…' nutritionist explores benefits of ripe and unripe bananas
Eva's Sports Nutrition - Ripe bananas tend to be sweeter because the starch in them is broken down to simple sugars. But their calorie content remains the same! . When the body
Nutrition_reconnect - 🌟Bananas can be consumed by Diabetics.🌟 🍌Although low on glycemic Index, the high amount of fibre makes it well suited for diabetic patients 🍌It is rich source of Potassium and
Nutrivity - Often there is a confusion about this iconic golden fruit, some people consider it as a healthy choice while others avoid it! Despite of some negative attention, bananas are nutritious.
![Learn the Glycemic Index & Glycemic Load | What to eat and when for optimal health and performance! - YouTube Learn the Glycemic Index & Glycemic Load | What to eat and when for optimal health and performance! - YouTube](https://i.ytimg.com/vi/xjraR9nuv2s/maxresdefault.jpg)