Frank Zane - 3X Mr. Olympia - How to Vacuum The vacuum was probably my best pose. I remember doing it in the middle of my posing routine competing for the 1970
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Amazon.com: Generic Frank Zane Stomach Vacuum Bodybuilding Black White Poster Wall Decor Art Print Canvas Material: Posters & Prints
Frank Zane - 3X Mr. Olympia - Here I am at age 40 doing the stomach vacuum pose. I would do this whenever I got hungry and this help alleviate the hunger
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Should All Bodybuilders Be Able To Do The Vacuum Pose? - Competitive Bodybuilding - COMMUNITY - T NATION
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