4 Trap Exercises That You Shouldn't Do Too Much Or You'll Develop Tom Hardy Traps | by Connor Bohannan | Medium
![Tom Hardy shares his diet and routine to change his shape and weight so quickly from character to character | Marca Tom Hardy shares his diet and routine to change his shape and weight so quickly from character to character | Marca](https://e00-marca.uecdn.es/assets/multimedia/imagenes/2023/08/13/16919055986877.jpg)
Tom Hardy shares his diet and routine to change his shape and weight so quickly from character to character | Marca
![Tom Hardy workouts: A contrast for “the warrior” and “dark knight rises” | North Adelaide Fitness Tips! Tom Hardy workouts: A contrast for “the warrior” and “dark knight rises” | North Adelaide Fitness Tips!](https://northadelaidefitness.files.wordpress.com/2012/08/tom-hardy-in-warrior.jpg)
Tom Hardy workouts: A contrast for “the warrior” and “dark knight rises” | North Adelaide Fitness Tips!
![Tom Hardy workout: How actor gained 30lb of muscle fast for Batman's Bane - what he did | Express.co.uk Tom Hardy workout: How actor gained 30lb of muscle fast for Batman's Bane - what he did | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/126/1200x712/1650819_1.jpg)